Aqua Yoga for Healing
Aqua Yoga for Healing Aqua Yoga can build awareness of your body if you go as far as is right for you. In general, Aqua Yoga is beneficial for those with many medical problems,
Water Aerobics for Stress Relief
Water Aerobics for Stress Relief Exercise in warm water can help to: Restore function Improve sleep Releases endorphins - natural painkillers and mood lifting substances Relieve depression Raise pain threshold - better tolerate pain Help
Watsu Massage for Stress, Pain and Fibromyalgia Relief
Watsu Massage for Stress, Pain & Fibromyalgia Relief Watsu Massage - A Relaxing Form of Aquatic Therapy Known for Its Truly Therapeutic and Restorative Properties Immersion alone in warm waters brings most Fibromyalgia sufferers a
Aqua Yoga for Pain and Stress Relief
Aqua Yoga for Pain and Stress Relief In Aqua Yoga you are able to challenge your body, mind and spirit for healing. Practicing Yoga in warm water can provide a number of benefits. It acts