Aqua Meditation ™
What is Aqua Meditation ? This form of hydrotherapy is a path to a deep meditation state you have never experienced before. After entering the warm pool, you will be guided through deep breathing rhythm
Health Applications and Clinical Studies of Meditation
Health Applications and Clinical Studies of Meditation A review of scientific studies identified the behavioral components of meditation as: Relaxation. Concentration. Altered state of awareness. Suspension of logical thought. Maintenance of a self-observing attitude.
What is Qi Gong?
What is Qi Gong? Breathing, Movement & Meditation Qi Gong (also spelled Chi Kung) is a powerful system of healing and energy from the Traditional Chinese Medicine (TCM). It is the art and science of