Recommended Servings for Blood Type B Individual
Create a healthy eating pattern that meets nutrient needs and stays within calorie limits.
The suggested number of servings for blood type b individual is based on a daily intake of 1,600-2,000 calories. The right number of calories for blood type b individual depends on age, physical activity level, and whether he or she are trying to lose, gain, or maintain your weight.
If you need fewer calories than shown, decrease the number of servings. Increase the servings if you need more calories.