| Beverages | Alcohol | white wine |
| Dairy | | ghee, kefir, goat milk, sour cream, whole milk yogurt |
| Dairy | Cheeses | farmer, goat, mozzarella, paneer, quark, ricotta |
| Protein | Eggs | whole duck, white chicken, whole chicken, chicken yolk, goose, whole quail |
| Fruits | | apple, Asian pear, avocado, breadfruit, cantaloupe, currants (red, black), dates, dewberry, elderberry, gooseberry, grape (all types), guava, kiwi, kumquat, lychee, loganberry, mulberries, nectarine, peach, pear, persimmon, pomegranate, prickly pear, quince, raisins, raspberries, starfruit (carambola), strawberries, watermelon, young-berries |
| Fruits | Melons | casaba, Christmas, muskmelon, cantaloupe, Spanish |
| Fruits | Juice | apple, cranberry, guava, nectarine, pear |
| Grains | Rice | basmati, brown, cream, puffed, white, wild, bran, milk |
| Grains | Wheat | gluten flour, refined, unbleached, semolina flour, white flour, whole grain, whole wheat |
| Grains | Corn | blue, popcorn, white, yellow, cornmeal |
| Grains | | barley, couscous, gluten flour, gluten free bread, grits, kamut, millet, quinoa, sago palm, sorghum, spelt (flour, products), tapioca (pearl, dry) |
| Herbs, Spices, Condiments | | agave syrup, allspice, almond extract, anise seed, apple pectin, arrowroot flour, baking soda, basil, bay leaf, bergamot (peel), cardamon, carob, chervil, chives, chocolate (coco), cilantro (coriander), cinnamon, clove, corn syrup, cornstarch, cumin seed, curry powder, dextrose, dill seed, dulse, fructose, guarana, honey, invert sugar, lecithin, licorice root, mace, maltodextrin, maple syrup, marjoram, mustard (dry, wheat free, vinegar free), nutmeg, oregano, paprika, peppermint, rice syrup, rosemary, saffron, sage (ground), savory, sea salt, spearmint, stevia, sugar (brown, white), tarragon, thyme (raw), vanilla extract, vegetable glycerine, yeast (bakers, nutritional, brewers) |
| Oils | | almond, avocado, borage seeds, canola, cod liver, evening primrose, safflower, soy, sunflower, wheat germ |
| Protein | Beans | cannelloni, mung (bean, sprouts), northern, white, yellow snap |
| Protein | Butter/Seeds | sesame, pecans, sunflower |
| Protein | Almonds | raw, butter, cheese, milk |
| Protein | Nuts | beech, butternuts, chestnut, filbert (hazelnut), hickory, macadamia, pecans, pin |
| Protein | Seeds | poppy, safflower, sesame (tahini), sunflower |
| Protein | Seafood | abalone, sea bass, bullhead, butterfish, chub, Atlantic croaker, cusk, freshwater drum, half-moon fish, mahi-mahi, mullet, muskellunge, orange roughy fish, parrot fish, perch (ocean, white), pike (walleye), pompano, porgy, rosefish, sailfish, salmon roe, scrod, shark, smelt, sturgeon, sucker (white), sunfish, swordfish, tilapia, trout (brook), tuna (fresh, blue fin), weakfish |
| Protein | Poultry | chicken, Cornish hen, grouse, guinea hen, ostrich, squab, turkey |
| Vegetables | | agar, arugula, asparagus/asparagus peas, bamboo shoot, beet, bok choy cabbage, brussels sprouts, cauliflower, celeriac, cucumber, daikon radish, endive, fiddlehead fern, jicama, kelp, lettuce (all types), mustard greens, oyster plant, peas (green, yellow), pickle in brine, pimento, poi, radicchio, radish/radish sprouts, rutabaga, scallion, seaweed/nori, shallots, squash, taro (Tahitian, dasheen), water chestnut, watercress, zucchini |
| Vegetables | Mushrooms | black trumpet, enoki, oyster, portobello, straw |
| Vegetables | Olives | green, Kalamazoo |
| Vegetables | Juice | cabbage, cucumber |
