Blood Type O Diet

Seafood for Blood Type O

Recommended Seafood for Type O's Make seafood a major component of the Type O diet. Seafood, the second most concentrated animal protein, is best suited for type O's. Fish is packed with protein, vitamins, and nutrients

2019-06-19T15:03:43+03:00Categories: Blood Type O Diet|

Vegetables for Blood Type O

Recommended Vegetables for Blood Type O Eat vegetables raw or steamed for the best nutrients. Vegetables, sprouts, organic soy products (natto, miso, tempeh), and fresh herbs are best for you if they are fresh. For maximum