Recommended Servings for Blood Type B Individual Create a healthy eating pattern that meets nutrient needs and stays within calorie limits. The suggested number of servings for blood type b individual is based on a daily
Recommended Foods for Blood Type B The body has a natural ability to heal itself and is constantly striving for balance. Eat variety of foods right for your type and consume the right amount of food and
Relaxation Tips for Blood Type B A soothing massage can help type B's unwind. Studies of massage therapy demonstrate that it is an effective for reducing stress, pain, and muscle tension. Some studies have found
Food Allowed For Blood Type B Allowed foods contain necessary nutrients that will balance your diet. It is neutral foods for your type. Allowed Foods Chart Source: Dr. Peter D'Adamo's Eat
Blood Type B Foods to Avoid Exclude completely the AVOID foods from your diet. AVOID foods are POISON FOOD for your type. Your body creates antibodies to fight these enemy/allergy-producing foods. Avoid refined sugars, artificial sweeteners,
Blood Type B Dietary Needs Foods that Promote Weight Gain Slow down insulin production and metabolism, cause fluid retention, fatigue Lowers metabolism rate, makes muscle tissues
Nutrition Tips for Blood Type B Individuals Consume food from natural and/or organic sources when possible. Choose good carbs, not no carbs. Whole grains are best. Avoid wheat, rye, and corn. Pay attention to your