Blood Type B Diet Guidelines

Type B—Assimilators, adapted to new climates, the mingling of populations.

Type B’s unique traits

  • Balanced
  • Tolerant digestive system
  • Strong immune system
  • Unable to properly digest wheat products containing gluten
  • Tolerant to dairy products
  • High allergic threshold
  • Responds best to stress with creativity
  • Requires balance between physical and mental activity to stay lean and sharp

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