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Blood Type AB Dietary Needs

Foods that Promote Weight Gain

Meat

Red meat poorly digested, increases digestive toxins, stored as fat.

Beans

Kidney beans, lima beans, buckwheat, corn, sesame seeds cause hypoglycemia, slow down metabolism.

Wheat

Slow down metabolism, makes muscle tissue acidic, unbalanced energy use.

Foods that Encourage Weight Loss

Various

Tofu, seafood and green vegetables aid efficient metabolism, increase bowel movements.

Pineapple

Aids efficient digestion, increases bowel movements.

Kelp & Dairy

Speed up metabolism.

Fruits

Alkaline fruits increase muscle alkalinity.

Source: Dr. Peter D’Adamo’s Eat Right For Your Type

AQUA4BALANCE2019-06-19T15:03:41+03:00Categories: Blood Type AB Diet|