Blood Type AB Diet Guidelines

Type AB—Delicate offspring of tolerant Type A and the formerly barbaric, but more balanced, Type B.

Type AB’s unique traits

  • Fragile digestive system
  • Low production of stomach acid
  • Tolerant immune system
  • Cannot tolerate animal protein
  • Tolerant to dairy products
  • Tolerant to dietary and environmental adaptations
  • Feel good after aerobic exercise balanced by calming exercises

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