Blood Type A Foods to Avoid

Exclude completely the  AVOID foods from your diet.

AVOID foods are POISON FOOD for your type. Your body creates antibodies to fight these enemy/allergy-producing foods.

Avoid refined sugars, artificial sweeteners, additives, fillers, or other harmful agents. Consume natural and/or organic.

Most of processed foods tends to be adulterated with steroids, antibiotics, toxic metals, dyes, preservatives, and other health-destroying contaminants – AVOID them too!

Avoid Foods List

GroupTypeFoods to Avoid
BeveragesAlcoholbeer, distilled liquor
Beveragesblack teas
BeveragesSodasseltzer water, cola, diet, club, misc.
CondimentsVinegarscider, red wine, balsamic, rice, white, wintergreen
DairyCheesesAmerican, blue, brie, Camembert, cheddar, colby, cottage, cream, edam, Emmental, gouda, gruyere, Jarlsberg, Monterey Jack, Muenster, Neufchatel, parmesan, provolone, string, Swiss
Dairybutter, casein, whey, ice cream
DairyMilkcow, half and half, buttermilk
FruitsJuicemango, orange, tangerine
FruitsRawbananas, bitter/honeydew melon, coconut/coconut milk, mango, oranges, papaya, plantain, tangerines
Grainsteff (Eragrostis tef), wheat bran, wheat germ
Herbs, Spices, Condimentsacacia gum, aspartame, carrageenan, gelatin, guar gum, monosodium glutamate MSG, whole cane sugar (sucanat)
SpicesPepperblack, peppercorn, cayenne, chili, red flakes, white, white ground
CondimentsVinegarscider, red wine, balsamic, rice, white, wintergreen
Condimentsketchup, mustard (all kinds), pickle relish
Oilscoconut, corn, cottonseed, peanut
ProteinFish
ProteinBeanscopper, garbanzo, red kidney, lima, navy, and tamarind beans
ProteinMeatbacon, beef, buffalo, goat, ham, horse, lamb, calf liver, mutton, pork, rabbit, squirrel, turtle, veal, venison, sweetbreads
ProteinNutsBrazil nuts, cashews/cashew butter, pistachios
ProteinPoultryduck, goose, partridge, pheasant, quail
ProteinSeafoodanchovies, barracuda, striped bass, beluga, bluefish, catfish, caviar, flounder, frog, grouper, haddock, hake, halibut, harvest fish, Atlantic herring, American shad, opaleye, sole (all kinds), tilefish, clams, conch, blue crab, eel, northern lobster, blue mussel, octopus, eastern/wild oysters, scallops, scup, shrimp, squid (calamari)
Vegetableseggplant, bulb fennel, shiitake mushrooms, rhubarb, yucca, capers, sauerkraut, pickles in vinegar
VegetablesCabbageChinese, common, red, white
VegetablesOlivesblack, green, Spanish
VegetablesPeppersgreen, jalapeño, red, yellow
VegetablesPotatoesred, sweet, white, raw yams
VegetablesTomatoraw, juice, paste
Source: Dr. Peter D’Adamo’s Eat Right For Your Type