Blood Type A Dietary Needs

Foods that Promote Weight Gain

Poorly digested, increases digestive toxins, stores as fat.

Slow down metabolism, increase mucus.

Kidney/lima beans interrupt digestion, slow down metabolism.

Lots of wheat causes unbalanced energy use, obesity, makes muscle tissue acidic.

Vegetable oils aid digestion, prevent fluid retention.

Soya foods aid digestion, metabolize quickly, optimize immune function.

Aid metabolism, increase bowel movements.

Increases bowel movements, energy use.

Source: Dr. Peter D’Adamo’s Eat Right For Your Type