Recommended Beverages For Blood Type O
Our health is truly dependent on the quality and quantity of the water we drink—Natural pure water is our best choice!
Water is your body’s principal chemical component. From nerve impulses that travel around the body, to the transport of oxygen and nutrients throughout the system, water plays an integral role. Water not only enables nutrition, but it also removes toxins.
Lack of water can lead to dehydration, which means you do not have enough water in your body to carry out normal functions. When the body gets low on fluid, every process likely will be compromised. Dehydration can cause diverse symptoms such as headache, fatigue, muscle cramps, and constipation.