What is Aqua Meditation ?
This form of hydrotherapy is a path to a deep meditation state you have never experienced before.
After entering the warm pool, you will be guided through deep breathing rhythm while floating, leading you to a state of relaxation and freedom. In the background, you will hear a light therapeutic sounds.
Slowly your body will relax. Your stressed organs are calmed. After a while you will begin to feel weightless as you become one with the water.
Aqua Meditation ™ is a safe journey back home, were there is no pain, no worries, no past, no future – only your presence.
Aqua Meditation™ gently invigorate your mind & body with positive energy. A 21 minuts session of Aqua Meditation™ has been likened to having the same restorative effect as a 1 hour deep sleep. Improving your sleep may help decrease your pain and fatigue.