water exercise

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Two Deep Water Training – Which is Better?

Two Deep Water Training - Which is Better? Effects of two deep water training programs on cardiorespiratory and muscular strength responses in senior men. By Ana Carolina Kanitza, Rodrigo Sudatti Delevattia, Thais Reicherta, Giane Veiga

Categories: Men’s Health|Tags: , |

Ergocycle Training for Obese Patients: Land vs water

Ergocycle Training for Obese Patients: Land vs water Effect of aquatic interval training with Mediterranean diet counseling in obese patients: Results of a preliminary study. By Boidin M., Lapierre G., Paquette Tanir L., Nigam A.,

Categories: Obesity|Tags: , , |

Exercise for Postmenopausal Women with Osteoporosis

Exercise for Postmenopausal Women with Osteoporosis The Effect of Land versus Aquatic Exercise Program on Bone Mineral Density and Physical Function in Postmenopausal Women with Osteoporosis: a Randomized Controlled Trial by Murtezani A., Abazi N.

Body Fat Reduction Workout Plan

Body Fat Reduction Workout Plan Abstract: Aerobic exercise in water versus walking on land Effects on Indices of Fat Reduction and Weight Loss of Obese Women By Gappmaier E, Lake W, Nelson AG, Fisher AG,