Blood Type AB Diet Guidelines

Type AB—Delicate offspring of tolerant Type A and the formerly barbaric, but more balanced, Type B.

Type AB’s unique traits

  • Fragile digestive system
  • Low production of stomach acid
  • Tolerant immune system
  • Cannot tolerate animal protein
  • Tolerant to dairy products
  • Tolerant to dietary and environmental adaptations
  • Feel good after aerobic exercise balanced by calming exercises

Blood Type AB Overview

Blood Type AB Foods to Avoid

Food Allowed For Blood Type AB

Blood Type AB Dietary Needs

How to Start your Diet?

Exercise for Blood Type AB

Legumes for Blood Type AB

Oils for Blood Type AB

Seafood for Blood Type AB