AQUA4BALANCE

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About AQUA4BALANCE

Hanni SEM, owner & founder at aqua4balance.com

Two Deep Water Training – Which is Better?

Two Deep Water Training - Which is Better? Effects of two deep water training programs on cardiorespiratory and muscular strength responses in senior men. By Ana Carolina Kanitza, Rodrigo Sudatti Delevattia, Thais Reicherta, Giane Veiga

Categories: Men’s Health|Tags: , |

Balneotherapy, Osteoarthritis and Hypertension

Balneotherapy, Osteoarthritis and Hypertension Is there a clinically meaningful change in the blood pressure of osteoarthritis patients with comorbid hypertension during the course of Balneotherapy? By Emrullah Hayta, Ilker Yayikçi, Zafer Özer, Özlem Sahin from

Categories: Osteoarthritis|Tags: , |

Safe Water Temperatures for Aqua Aerobic Exercise During Pregnancy

Safe Water Temperatures for Aqua Aerobic Exercise During Pregnancy Pregnant women maintain body temperatures within safe limits during moderate intensity aqua aerobic classes conducted in pools heated up to 33 degrees Celsius: an observational study

Aquatic Exercise for Allergic Rhinitis

Aquatic Exercise for Allergic Rhinitis Responses of 6-weeks aquatic exercise on the autonomic nervous system, peak nasal inspiratory flow and lung functions in young adults with allergic rhinitis By Taweesak Janyacharoen from the School of

Categories: Allergy|Tags: , |

Water-based Exercise Combination for Postmenopausal Women

Water-based Exercise Combination for Postmenopausal Women The effects of water-based exercise in combination with blood flow restriction training (BFR) on strength and functional capacity in postmenopausal women By Joamira P. Araújo, Gabriel R. Neto, Gilmário

Aqua Walking & Jogging for Lumbar Spinal Stenosis

Aqua Walking & Jogging for Lumbar Spinal Stenosis The effects of aqua walking and aqua jogging program on physical function and fall efficacy in patients with degenerative lumbar spinal stenosis By Jae-Hyun Lee from the

Advantages of Aqua Aerobics for Senior Women

Advantages of Aqua Aerobics for Senior Women The Long-Term Effect of Aqua Aerobics Exercise Program on Physical Function and Mental Health in Elderly Women By Myeong Kim from the Department of Elementary Special Education, Kwangju

Categories: Aging|Tags: , , |