Watsu & Waterdance Davida Taurek KCAL 9 Lisa's It List
This is Watsu: A quiet world of healing and transformation. Free from the effects of gravity, your body can unwind in new and unexpected ways. Watsu increases range of motion, elongates the spine, stretches muscles, and relieves tension and stress. The warmth and hydrostatic pressure of the water promotes healthy circulation, reduces inflammation, and calms the nervous system.
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